45 minutes. Expert coaches. Real results. Come experience what team training actually feels like — on us.
F45 St. Petersburg is giving first-time St. Pete residents a completely free class. No commitment, no pressure — just 45 minutes that might change how you think about fitness forever.
* Free 1-day experience for first-time St. Petersburg residents only.
Proof of residence, signed waiver, and card on file required prior to class.
Your Free Trial Includes
Full class experience — normally $30+
* First-time St. Petersburg residents only. Proof of residence & waiver required.
Every session is designed by elite sports scientists. You just show up — our coaches handle everything else.
Every exercise can be modified. Whether you're brand new or a seasoned athlete, you'll be challenged at your pace.
Group workouts get you in the door. Our coaches and members keep you coming back. It's more than a gym.
In and out in under an hour. High-intensity format delivers serious results that fit your busiest schedule.
"All the coaches were welcoming and explained everything while cheering you on. The workouts are intense, fast, and always changing. Highly recommend!"
— Natalie G, F45 St Pete
"It is so much more than a gym — it's a local community. Everyone is welcoming no matter what stage of your fitness journey you're on!"
— Cassidy S, F45 St Pete
"The trainers are knowledgeable, energetic and super helpful. The variety of workouts keeps it interesting and never boring. Love this place!"
— Victoria D, F45 St Pete
One class is all it takes. St. Petersburg residents get their first session completely free. Spots fill fast.
Just visiting? Book a single session here.